Why I Disclose my Personal Life Metrics in my Public Newsletter

The best way to leverage the power of accountability

As a blogger, there are 2 main ways for you to connect with your audience these days:

Let’s get to it.

Life metrics are easily quantifiable habits and activities I track in my life, and I’m going to take you through each one I use. There are literally millions of life metrics you can track. I love the concept because:

Here is the table I send out every week, with my data in it (from last week):

Let’s go through it, starting with the first row from the top.

I wake up at 6am every morning to write, and there are only 2 main reasons I am super consistent with it:

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